motor peak of exercise
- Heart rate.
- Build up an emotion,
heart rate up, no tension. Teach
yourself to say "down boy" with tension. Press toe in
left shoe to get rid of all tension.
- Science fact: All emotions are all the same in physical signs:
Heart rate, electrical impulses.
- How you are after exercise.
First, get yourself into that emotional state
where you have to get your body feeling the
peak of exercise: you are out
of breathe, the adrenalin is
going through you and your heart is beating. Then the director yells action and don't recover.
"In the end, it
can't look like acting."